Hi, my name is Josie, a sports- and self-love coach from the creative hub Gothenburg.

I was burnt-out at the age of 22 due to stress, years of struggling with eating disorders and anxiety. My mission is to motivate more businesses to be a sustainable and holistic workspace. I engage employees in activities for body and mind to help with physical and mental well-being.

Part of my mission is also to work with people, in group or 1:1 sessions to boost self-love. With my background, I know what it means to live a life where self-love doesn't exist. With my own experiences, knowledge and a life-coaching approach I guide classes and sessions with tools so that you on your own can take the steps necessary for YOU.

My first help with therapy was in 2012. Since then I have dedicated myself to become my best friend, to love myself and to nourish myself - every day. Over time, my interest for personal growth combined with a strong body and mind, has developed to a life project. In 2018 I did my first 200h teacher training, in classic Hatha yoga, and since then I've also finished trainings in life coaching, yoga nidra, yin yoga and sports coaching. I am here to guide you, giving you support on your journey to find your way home. To be yourself and owning it!