'Your growth matters to me'

- Josie

What I do for you

Yoga, mindfulness, meditation in group. Weekly schedule below. 


Are you unsure of where to start? New to health-related workspace activities? Other questions or booking requests?  


Being a holistic workspace won't just attract employees to stay with you - it will support their health and be more cost efficient for your business. Get in touch to discuss a plan!

YogaTalks retreat (svenska)

22-24 september 2023

Jag och Stefan är glada att möta er ännu en gång för en helg med yoga, meditationer, workshops, natur, underbar mat och mer på vackra Himladal, Seglora strax utanför Göteborg. Läs mer på hemsidan där vi skrivit ut all information du behöver. Du kan boka din plats innan för en bokningsavgift om 500:- och betala resten vid ett senare tillfälle.

You are great!


"Before I went to your yin-class I actually really didn't like the practice. But after years of backpain I finally feel better and my range of movement has improved. Now I love practicing yin!"


"Josie has a tremendous way of bringing you into the present moment and your body. The constant reminder of being 'gentle' with oneself touches you on a deeper level."


"I can't hear "inhale, exhale" without thinking of your classes. I love it!"


"She looks like a sweet girl, but she knows how to work your body!"


"Thank you for helping me observe parts of my body that I never observed before."


"I love the way you guide and your presence in the room!"